INGREDIENTS
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30g Puffed spelt
30g Puffed Rice
30g Puffed buckwheat
Agave or maple syrup
2g Cinnamon
2g Salt
15g veg oil
30g fine brown sugar
Method
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Mix the oil onto the puffed wheat, add the salt, cinnamon & sugar, then bake in the oven on parchment paper at 160c for approx.
15-20 mins until the sugar has melted and the grains have toasted, then cool and seal in a air tight container.