INGREDIENTS
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500g drained sweetcorn
1 tbsp chopped parsley
3 whole eggs
3 spring onions, thinly sliced
125g self-raising flour
6g baking powder
2g smoked paprika
3g Salt and 12 turns of milled black pepper
Method
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PANCAKES
Place 300g of the sweet corn, eggs, herbs, flour, baking powder, paprika and seasoning into a food processor and blitz until combined. Transfer to a bowl and stir in remaining sweet corn and spring onions. These are then ready to fry in a tbsp of oil until golden on both sides.
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GRILLED AVOCADO
Avocado, cut in half and peeled
Cut each ½ into 3 pieces and then sear in a hot dry pan with seasoning and lightly color each slice.
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ASSEMBLY
Place the pancake onto the bottom of the plate, then the avocado and bacon on top. You can even add a serving of crispy bacon or scrambled eggs.
Also with tinned sweetcorn, it can be very quickly be made into a salad, salsa, soup or puree and also as a baked potato filling mixed with cottage cheese & chili.